Loading Events

« All Events

  • This event has passed.

Community Wellness Circuit – Mindfulness

November 18, 2015 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)
CWC-Rodney

All are welcome!

Please come and join us to:

– Learn about mindfulness and how it can help

– Share your experiences with mindfulness (We are open to suggestions for topics)

– Practice some mindfulness exercises (guided meditation, progressive relaxation, breathing exercises, etc.)

– Relax

**PLEASE NOTE: THIS IS A DROP-IN EVENT. NO REGISTRATION IS NECESSARY. THE LOCATION CHANGES MONTHLY. PLEASE REFER TO THE PROGRAM CALENDAR FOR ACCURATE INFORMATION**

Details

Date:
November 18, 2015
Time:
5:30 pm - 6:30 pm

Organizer

Robert Wojkowski
Phone:
519-566-2717x2230
Email:
rwojkowski@wechc.on.ca

Venue

Rodney Recreation Centre
135 Queen Street
Rodney, Ontario Canada
+ Google Map