Home Support Exercise Program
December 19 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Thursday, repeating until December 19, 2019
An exercise program that includes 15 exercises. The exercises will help you to maintain or improve endurance, balance, strength and flexibility. They will also allow you to do more of your daily activities on your own. This means you can be more independent.