FUNctional Fitness at the HUB

Join us for exercise on Wednesdays at 2pm and Fridays at 11am.

Participant Testimonial:

I enjoy coming to exercise:  We have fun while we are exercising.  Our instructors are very good and helpful plus have a lot of laughs.  If you can’t do the exercises because of a handicap, you do what you can at your own pace.  I think I have gotten a little stronger in my legs and arms.  If I didn’t come every week, I would miss the people:  they are all very friendly and fun!

Plus:  We learned how to BREATHE

Blanche VanHee