VON Smart Exercise Program
January 20, 2021 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Wednesday, repeating indefinitely
Join us for exercise on Wednesdays and Fridays at 2pm.
I enjoy coming to exercise: We have fun while we are exercising. Our instructors are very good and helpful plus have a lot of laughs. If you can’t do the exercises because of a handicap, you do what you can at your own pace. I think I have gotten a little stronger in my legs and arms. If I didn’t come every week, I would miss the people: they are all very friendly and fun!
Plus: We learned how to BREATHE