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September 2019

FUNctional Fitness at the Hub

September 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

An event every week that begins at 11:00 am on Friday, repeating until September 30, 2021

HUB, 146 Munroe
West Lorne, Ontario Canada
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Free

Join us for exercise on Wednesdays at 2-3pm and Fridays at 11am- 12pm.   Participant Testimonial: I enjoy coming to exercise:  We have fun while we are exercising.  Our instructors are very good and helpful plus have a lot of laughs.  If you can't do the exercises because of a handicap, you do what you can at your own pace.  I think I have gotten a little stronger in my legs and arms.  If I didn't come every week, I…

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Grow with Baby – WECHC

September 23 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Fourth of the month, repeating until November 25, 2019

Free

A drop in opportunity to talk to a nurse and a dietitian while weighing and measuring your baby from birth to 18 months in West Elgin Community Health Centre.

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MS Support Group

September 23 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00 am on day Second of the month, happening 99 times

An event every month that begins at 10:00 am on day Fourth of the month, happening 99 times

West Elgin Community Health Centre, 153 Main Street
West Lorne, Ontario Canada
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If you or someone you love is living with MS, you may benefit from participating in our Elgin County Support group.  The support group is held twice a month and can offer survivors as well as caregivers, the chance to learn more about living with MS, to discuss common issues and problems and to have fun in a positive and supportive environment. If you have questions please contact:   West Elgin CHC 519 768-1715, Jenna Noorenberghe at extension 2319 or Shelly Vergeer at…

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Caring Crafters

September 23 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until April 30, 2021

HUB, 146 Munroe
West Lorne, Ontario Canada
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Join us for knitting, crocheting, scrapbooking, crafts etc. Light refreshments will be served. Everyone Welcome!

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In Control of COPD

September 24 @ 9:30 am - 11:30 am
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An event every week that begins at 9:30 am on Tuesday, repeating until October 29, 2019

West Elgin Community Health Centre, 153 Main Street
West Lorne, Ontario Canada
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Free

A free 8 week group program to learn more about COPD and ways to relieve breathlessness.  Have your medication and puffer technique checked and meet other people living with lung disease.  Light snack is provided.  Starts September 10th at 9:30 a.m. - 11:30 a.m. To register call 519-768-1715.  If you need help getting to the program, please let us know.

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Community Cardiac Rehab

September 24 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until October 29, 2019

West Elgin Community Health Centre, 153 Main Street
West Lorne, Ontario Canada
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Free

Have you had a heart attack or heart surgery?  Or do you have high cholesterol, high blood pressure or other concerns about your heart?  Community Cardiac Rehab is a free 8 week group program starting September 10, 2019.  The program runs on Tuesdays at 1:30 p.m. - 3:30 p.m. and Thursdays 1:30 - 2:30 p.m. There is an application process to participate in cardiac rehab and the application could take several weeks to complete.  Please apply early! To register for…

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