Dietitian Services
Food can be fun, delicious and nutritious! Eating healthy doesn’t mean restricting yourself or your family. When it comes to food, we promote a philosophy of balance that’s realistic, fun, and delicious! You can book a free session with the Dietitian to discuss your food or health concerns or participate in one of our programs at no cost.
Fill out the application form below, visit the Health Centre’s reception or contact the Dietitian to discuss your needs:
Larissa Church MSc, RD
(519) 768 -1715 x2292
lchurch@wechc.on.ca
Printable Dietitian Services Brochure
Nutrition Support and Advice for Individuals and Families of All Ages
Topics include:
- Allergies & Sensitivities
- Digestive Problems
- Emotional Eating & Eating Disorders
- Healthy Eating & Menu Planning
- Heart Health & Chronic Conditions
- Prenatal, Infant & Child Nutrition
- Sport Nutrition
- Weight Management
- Gluten Free Diets / Celiac Disease
- Picky Eaters
- Vitamins, Minerals and Supplements
- Including Your Favorite Foods in a Healthy Way
Examples of Cooking Programs:
- Baby Led Weaning and Baby Food Making
- Prenatal Classes
- Cooking Kids
- Craving Change
- Grow with Baby
- Krazy Kitchen
- And more!
Sample Recipes and Meal Ideas: